Longevity Spinach Plant – Gynura procumbens – Perennial Spinach
Longevity spinach – gynura procumbens is a perennial, super quickly growing evergreen spinach with many uses such as:
- tasty green used raw in salads, smoothies, stir-fries, soups, and more
- mulch
- fodder for cows, goats, sheep, pigs, birds
- worm farm
- organic matter for compost production
- liquid fertiliser production
It is also considered a superfood with many health properties like lowering blood pressure and cholesterol levels. Check my article and video here for more info about this amazing plant!
Interesting facts about Gynura procumbens: “Gynura procumbens (Lour.) Merr. (Family Asteraceae) is a medicinal plant commonly found in tropical Asia countries such as China, Thailand, Indonesia, Malaysia, and Vietnam. Traditionally, it is widely used in many different countries for the treatment of a wide variety of health ailments such as kidney discomfort, rheumatism, diabetes mellitus, constipation, and hypertension. (Tan et.al., 2016)”
The Longevity spinach is an easy-to-grow plant, that loves half-shade or shade and moderate watering, however, the better the soil, the quicker and better it grows.
Planting and growing tips:
- Give it a good drink and place it in a half-shade position out of the wind.
- Leave it in the original pot for a few days until it recovers from the journey.
- Repot or plant into the ground at the latest when the roots start to come out of the bottom holes.
- Watering straight after planting is essential! From then on as required.
- It doesn’t like to sit in water so a well-drained position is best. All our edibles grow happily and quickly in slightly raised garden beds.
- Longevity spinach grows best in shade and half shade and in any type of soil, however, the better the soil, the quicker and better your plants will grow.
Additional notes:
- The price is for a young plant in a small pot, coming from my permaculture food forest, naturally grown with lots of love. Sending within Australia only, not to NT WA TAS. Pick up by appointment only.
- I do usually have a couple of plants ready to send but I am generally not keeping this plant in a pot as it grows too quickly. I will make a fresh plant from the cuttings straight after the payment, and send it to you after it has been established which takes about 1-2 weeks.
- Most of our nursery plants grow in a half-shade. Introducing them to the sun slowly before replanting them to their permanent position will promote healthy growth.
- Do your own research before trying any new foods. Please also note our disclaimer in the footer of this page.
References: Tan, L., Chan, G., Pusparajah, P., Lee, H., & Goh, H. (2016). Gynura procumbens: An Overview of the Biological Activities. Frontiers in Pharmacology, 7. https://doi.org/10.3389/fphar.2016.00052