Fish Mint PLANT – Houttuynia Cordata – Chameleon Plant, Fish Leaf

Discover the unique and versatile Fish Mint (Houttuynia cordata), a beautiful evergreen perennial that thrives as a shade-loving ground cover, climber, or pond-edge plant. Admired for its heart-shaped leaves and delicate white flowers, this plant is as ornamental as it is culinary. True to its name, it offers a distinctive, pungent aroma reminiscent of the sea, making it a perfect substitute for fish sauce in cooking.

The tender leaves and flowers are entirely edible. Enjoy them fresh in salads and on sandwiches, blended into smoothies, added to soups, dried for tea, or ground into a flavorful powder for seasoning.

Nutritional Profile:
This remarkable leaf is a rich source of Calcium and Vitamin A, along with other beneficial antioxidants.

Health Benefits:
Traditionally valued in various herbal practices, Fish Mint is renowned for its high concentration of natural antioxidants and flavonoids. These compounds are associated with supporting overall wellness. The plant is also traditionally used for its potential anti-inflammatory properties and to promote a healthy respiratory system.

This listing is for one healthy plant in a small pot, nurtured with care in our permaculture food forest in Pacific Haven, QLD.

Your Planting & Care Guide

Immediate Care (After Delivery):

1. Water the plant thoroughly.

2. Place it in a shaded, sheltered spot for several days to recover from transit.

3. Allow it to settle in its original pot during this period.

Planting Out:

• Transplant into a larger pot or your garden when roots begin to emerge from the drainage holes.

• Water generously immediately after planting. Maintain regular moisture while the plant establishes its roots.

• Ideal Conditions: Prefers moist to wet soil and thrives in partial to full shade. It is perfectly suited for the edge of a pond, a water garden container, or a damp, shaded garden bed. It will grow happily in slightly raised beds with consistent moisture.

Ongoing Conditions:

• Location & Soil: Exceptionally adaptable, growing in most soil types where moisture is consistent. It loves damp, shaded environments.

• Growth Habit: A fast-spreading ground cover. Planting in a container or a defined garden bed is recommended to manage its vigorous growth.

Important Notes

• Disclaimer: The information provided on traditional health benefits is for educational purposes only. It is not intended as medical advice, nor is it intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before using any plant for therapeutic purposes.

• Please note: While we typically have this plant in stock and ready to ship, a 1- to 2-week waiting period may apply during times of high demand.

• Shipping: We ship within Australia only. We cannot ship to Norfolk Island, NT, TAS, or WA.

• Dispatch: To ensure your plant arrives before the weekend, we typically dispatch orders on Mondays.

• Local Pickup: Available in Pacific Haven, QLD by appointment only.

• General Disclaimer: As with introducing any new food into your diet, we recommend you conduct your own research. Please also see the full disclaimer in our website footer.